Rules at Gym Place (In My Opinion)

Just randomly want to write about gym place :-D, just because sometimes i felt uncomfort with some stuffs :p..

Let's start :

1. Mirror

I believe your muscle will not get bigger, just because you stand up in front of the mirror without doing any exercise.

Some people (not all) wasting their time with stand up in front of it. And they usually  look at their body too long, rather than they exercise (i am not jealous :p). Of course they exercise but for a while and again they will stand up in front of the mirror. If only you knew, what the mirror will say :p.

Yes of course, I agree if you use the mirror when you are exercising. Some exercise need a mirror, including me, to make sure i will not harm myself or people around me :p hehe.  And of course I also used a mirror to look my body progress (not every time in my exercise, but randomly after I took a bath :p and I don’t have any half or naked picture :-D )

2. Clean

Make sure every dumbbell or machine do you use, will get back to the place and clean. Could you imagine the machine/stuff with somebody sweat (for extreme) :p, I can’t imagine.

And you know the place will messy because too much dumbbell and we can’t focus in our exercise and maybe can harm us.

3. Gadget

You must remember, you go to gym place for work out not in cafe. Too much time you will waste for your gadget believe me. The gadget will distract you (in my opinion :p), since I didn’t bring my gadget, I can focus to my work out.

Sometimes I saw ridiculous scene, how can people playing their ipad or gadget when they are running -_-‘. And after I work out with some stuffs, they still in the same place without work out or with work out.

You should prepare your time for work out, if you got bored just do the work out as soon as possible J. But it is okay if you bring gadget for hearing music.

4. Attitude

Some people forget that they go to the gym place for exercise, not for gossiping or talking product :p. The product will unused if you don’t do the exercise.

I will get annoy if they are talking in the machine I want use L, why they don’t want to move to another place in sofa or another place -.-‘. And why I should say “sorry” to open my locker when they talked in front of my locker. There is more available space why should in front of my locker  :p, they usually don’t realize people will use that locker. Grrr..

So be focus and good luck for your work out J (hope the six packs will come to us :p)

-danny williams-